What Causes Diabetes?

Submitted by on May 25, 2016

Plenty of people of all ages deal with diabetes these days. This disease has a variety of causes, and fortunately, it can be kept under control with ease. What causes diabetes? If this is what you are wondering, then by reading this article, you will certainly find the desired information.

Environmental factors

There are some environmental factors that can cause diabetes. These factors are the food we eat, some viruses, and the toxins that our body accumulates every day. These factors actually trigger the autoimmune destruction of beta cells in those people who already have a susceptibility to diabetes. However, what you can do is to make sure you have a healthy lifestyle, without any sort of excess, and also make sure you detoxify your body regularly.

Diabetes is hereditary

If one of your parents has diabetes, then you are more likely to deal with it as well, when you become an adult. This is what studies have shown, but specialists also say that a very healthy lifestyle and a regular physical activity can help you avoid that. Genetic testing can reveal other genes which are linked to diabetes, but unfortunately, most genetic testing is done these days, in a research setting, and it is not yet available to people.

Infections and viruses

A virus can’t cause diabetes, but there have been some cases when many people have been diagnosed with type 1 diabetes during or just after a viral infection. This actually suggests a link between the two. Those viruses that could be linked to type 1 diabetes are : rubella, adenovirus, mumps, and coxsackievirus B. Scientists have actually described how these viruses can destroy beta cells in your body. However, it is essential to protect yourself from colds as better as you can, in order to make sure you will not contact type 1 diabetes.

Obesity and physical inactivity

These factors can definitely cause type 2 diabetes. If you are a sedentary person, then you probably have type 2 diabetes as well. This is why it is highly recommended to adopt a healthy diet, and also make sure you exercise regularly. A healthy lifestyle will allow you to stay healthy at all times, and enjoy life to its fullest. Therefore, if you are wondering what causes diabetes, then by reading this article, you will certainly find the desired information.