Simple Ways of Preventing Hair Loss

Submitted by on Mar 22, 2016

Hair loss may not a big problem until the number of fallen wires is bigger than those which are growing. Whether the hot water or the flat iron used at high temperatures, the use of some inappropriate elements will cause hair loss.

Moreover, there are plenty of other reasons which are playing an important role in hair loss, such as age, illness, pregnancy, menopause and more. However, there also are a lot of methods which will help your hair grow faster and glitter in natural ways. In order to help you, we have gathered some simple ways of preventing hair loss.

Natural treatments

If you want to prevent hair loss, it’s recommended to start using some essential oils combined with a scalp massage which will promote better circulation in the scalp. To enhance the massage, you should put a few drops of lavender oil on your scalp. Moreover, you can massage your scalp with an egg oil and leave it on overnight. By using this treatment 2-3 times per week for at least 10 weeks, you may notice some visible results.

Today, most people are using hot oil treatments to prevent hair loss. As such, you can heat some oils such as sunflower or olive oil at the ideal temperature of 40 degrees Celsius. Massage these oils into your scalp and leave them on for an hour. Furthermore, you can try massaging your scalp with ginger, onion or garlic juice. It’s recommended to use only 1 of these juices, so don’t mix them.

Lifestyle changes

Besides some natural treatments, you should make some lifestyle changes. Actually, you need to have a healthy diet based on high-protein food such as fish, lean meats, soy and other proteins which can help you curb the hair loss. Moreover, try to eat many foods which are rich in vitamin B-12. Besides a proper diet, which can help you have a strong hair, you must pay attention to how you treat your wet hair. As such, stop brush the wet hair and avoid rubbing it with a towel. Furthermore, you should use the hair dryer at a lower temperature and avoid using the flat iron while your hair is still wet. Nowadays, stress is an important factor in hair loss, so you should start reducing stress by practicing meditation or by performing some exercise. If you are a salon enthusiast, it’s good to know that cosmetic solution can damage your hair follicles and speed up hair loss.